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I am passionate about working with college students and helping students navigate through academic and personal challenges. I strive to create a non-judgmental and inclusive environment in sessions. I believe that students are the experts in their own lives and that my role is to walk along side students to help them gain the insight they need to achieve their desired goals. My therapeutic approach comes from a variety of modalities including Person-Centered, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution-Focused Therapy and Motivational Interviewing.

Credentials:
MEd (Counselling Psychology)
Registered Clinical Counsellor (RCC) #8860

My approach to counselling is solution-focused, holistic and strengths-based.  My goal is for students to feel supported and understood, and to provide tools that they can use in the here and now.  I guide students towards a deeper understanding of themselves, so they can make healthy choices that move them towards their academic and life goals. 

Credentials:
MA (Counselling Psychology)
Registered Clinical Counsellor (RCC) #2786

I work with students to help maneuver through challenges that are negatively impacting their personal and academic success. Some of my areas of interest include anxiety and depression, relationships, sexuality, and spirituality.

Credentials:
PhD
Registered Clinical Counsellor (R.C.C.)

Hello and welcome to OC!  I am passionate about supporting students through periods of challenge and change, both within their personal and academic journeys.  My goal is to provide students with the necessary support, strategies, and resources needed to better cope with emotional pain and navigate life’s transitions, while at the same time fostering greater self-awareness and personal insight.  I work with students on a wide variety of presenting concerns.

Credentials:
MCP (Counselling Psychology)
Registered Clinical Counsellor (RCC) #12017

I believe that all humans thrive through connection—both with themselves and with others. My goal is to help you cultivate meaningful relationships and to ensure you feel valued and supported throughout your academic and personal journey. I offer a variety of therapeutic interventions designed to empower you in making healthy decisions. Together, we can explore the tools and strategies that will best support you as you navigate life’s challenges.

Credentials:
MACP (Counselling Psychology)
Registered Clinical Counsellor (RCC) #22628

Hello and welcome! I'm glad you're here. Being a student is a time of life transition, and navigating the uncertainties and unknowns of transition is naturally stressful. I'm here to listen to what is going on for you and offer understanding, perspective, and strategies and skills to support you when things feel overwhelming. I draw from a background in mindfulness, Acceptance and Commitment Therapy (ACT), neuroscience and the mind-body connection (somatic therapy).

Counselling offers a pathway to personal growth and self-reliance within a nurturing environment. My approach to therapy is particularly focused on assisting learners in developing resilience in their personal and academic lives, encouraging them to gain individual insight and build from their strengths.

My goal is to cultivate an accepting, compassionate, and authentic space for students as they navigate changes, face challenges, explore their identities, and manage crises. Our work together will include an awareness of the impact of social and relational systems, trauma, and cultural influences. I draw on a variety of intervention methods including systems theory, positive psychology, attachment theory, mindfulness, cognitive behavioral therapy (CBT), solution-focused therapy, IFS informed and experiential approaches.

My areas of interest include personal development and identity, self-compassion, managing dependency and establishing boundaries, finding meaning through existential exploration, and grief work.

With a background in supporting individuals within education, healthcare, accessibility, and mental health systems, I bring a diverse range of experiences to my counselling practice for a compassionate approach to everyone’s journey.

Credentials:
MA Counselling Psychology
Certified Canadian Counsellor (CCC)

Supporting students to navigate personal and academic challenges is work that I find very meaningful. I place great importance on providing a safe, compassionate and non-judgemental space for students to come for support and growth. I believe that everyone is unique, and my therapeutic approach draws on a mix of skills that meets the needs of each student including solution-focused, strength-based, mindfulness, and narrative therapy principles.

Credentials:
BSW, MACP (Counselling Psychology)
Registered Clinical Counsellor (RCC) #17928